Older Adults comprise the fastest growing segment of the American population and aquatic exercise can help them maintain functional fitness and independent living skills. A thorough review of the physiological aspects of aging in this course will introduce aquatic fitness professionals to important considerations for providing safe and effective programming for the older adult population. This course includes programming and exercise descriptions with videos for three levels of senior aquatic programming to help you reach the needs of ALL older adults!
Education Level: Beginner - Intermediate
Successful completion of the quiz is necessary to receive Continuing Education Credit.
Approved for 0.3 Continuing Education Units for the following Certifications
- Certified Group Exercise Instructor